Yarrow tea has negligible calories and can be drunk during your fasting window. 1 cup boi… This tea has quite a few other flavors added to it but it blends pretty well together making for a nice herbal blend. Many tea recipes include lemon, which gives a nice boost of vitamin C. Try also combining yarrow with echinacea, elder flower, ginger,and peppermint for additional respiratory and digestive-soothing effects. It helps by relaxing smooth muscles in your uterus. Yarrow can be made into a salve to treat minor wounds and abrasions and help stem bleeding on minor cuts. Yarrow compresses are effective for treating bleeding hemorrhoids. Wound Healing When topically … Yarrow tea does not have any calories to speak of. personally I don’t find it too Medicinal. I usually let it steep for about 7 or so minutes when steeping loose leaf yarrow and always steep your tea with a cover to trap in the flavors and the heat while steeping. Human trials, so far, have been rare. Yarrow tea might affect negatively affect pregnancy and breastfeeding, be sure to check with your doctor before consuming yarrow tea if you are pregnant or breastfeeding(source). Due to various factors in harvest, each lot may differ in cut, color, taste, etc. Aside from its many medicinal qualities, yarrow helps combat soil erosion, serves as food for birds and grazing animals while attracting beneficial insects it also wards off garden pests. It has a bit of a sweet smell to it which really belies the bitter taste of the steeped tea. Think of them as a starting point of your journey to make a perfect cup of yarrow tea. Here is the real problem with the yarrow tea and the one flavor aspect that I think makes it a real tough herbal infusion for many people to drink. But this level of bitterness is something a little bit different than what many people might be used to. Yarrow tea is often described as medicinal and flavor. Yarrow is native to Europe and Asia, and has been naturalized in North America. Yarrow tea is considered safe when you drink it. For Yarrow Tea, the earthy bass really acts as a background flavor for the tea. Dried herb – 2 to 4 g of infusion or yarrow capsules three times a day. Tincture (1:5; 40 ethanol) – two to four times a day. Just to reiterate, always keep your steeping tea covered to maintain a more consistent temperature. The following uses all have some studies associated with them. I find the smell to be pretty herbal but I have seen it described as smelling like a carrot as well. The consensus for this herbal flower tea is that it will not break your ketosis and is an acceptable alternative to water when you are on a keto diet. It can be added to a massage oil or cream. Yarrow tea is naturally sugar-free. Another hallmark flavor of flower herbal teas is a bit of an earthy undertone to the tea. But it comes packed with all the benefits and advantages that you have come to expect from herbal infusions. Allow your ginger infusion to cool briefly. If you’ve never heard of it, you might want to stock some yarrow essential oil in your natural medicine cabinet. You can use either the fresh or dried flower/leaves. Sold by Peak10 Health LLC and ships from Amazon Fulfillment. Please note that the herb tea blends may contain caffeine based on your tea selection. Overall the taste and the smell are a bit different. You can find both. The best benefits of yarrow tea include its ability to heal wounds, soothe anxiety, optimize digestion, protect the heart, and boost immunity, among others. But in its natural state, it is a great alternative to any drink that has sugar in it. So it’s important to know what to expect from your tea or herbal infusion. 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