Cools down the body-Lauki is very high in water content which in turn helps in cooling down the body and also makes sure that the water lost through perspiration is also replenished.Drinking lauki juice in summers on a regular basis will keep your body cool and hydrated. Most importantly lauki is the part of cucumber family, so it … Liver Lover: Lauki juice is also considered very good for the liver. This nutritious drink can help get rid of toxins and supports liver function. As lauki contains almost 96% of water, it is perfect for juice extraction. 4. Please note: It is recommended to take bottle gourd juice alone. Lauki juice can be applied externally for skin care uses such as pimple, acne, dark circle, puffy eyes etc. Bottle gourd juice is also beneficial to treat epilepsy, acidity, insanity, indigestion and ulcers. at bay. Lauki has several wonderful benefits but it is very popular in its juice for weight loss, digestion improvement, treatment of sleeping disorders, treating liver inflammation, curing urinary tract infections, and correcting sleep disorders. ... amla and honey juice. A glass of bottle gourd juice with a pinch of salt quenches the thirst, prevents fatigue … Lauki juice is great for maintaining hormonal balance in the body due it zinc content. It also increases hemoglobin level in the body. One of the healthiest ways to consume bottle gourd is by juicing it. Dudhi in Gujarathi. Drinking uncooked bottle gourd juice or eating raw bottle gourd is dangerous to health. The components in Lauki Juice will help the liver to function better and process food efficiently. This one is especially beneficial when drank after a workout session. Liver-friendly. Lauki Juice Recipe: Drinking the juice of lauki has amazing bnefits. It is also loaded with Vitamin C, antioxidants, soluble as well as insoluble fibre. Moreover, extracting the juice from lauki is not at all difficult. It has low-fat and cholesterol level. It is also used to make sweet dishes. It lowers high BP, and High Cholesterol levels in blood. Juices Good for Liver & Kidneys. It can lead to serious symptoms like vomiting, diarrhea, and gastrointestinal bleeding ().Ensure you have only cooked bottle gourd juice because the juice… The liquid works wonder in replacing the lost sugar, carb, and glycogen. For regulating the health of the liver, always have lauki in juice form, preferably on empty stomach before the start of the day. 2. It is advisable to consume cooked bottle gourd because raw could harm stomach and digestive system, causing ulcers and rarely multi-organ damage. Juice intake is also beneficial in enlarged prostate gland. Bottle gourd juice or lauki ka juice is one of the healthiest drinks that can offer you plenty of benefits. Eating Bottle gourd in summer can prevent acne on the face while Bottle gourd is also good for the liver. As a result, this anti-oxidant drink is quite popular among health conscious individuals. It even helps with pimple and acne issues. This is one of the important uses of lauki for health care. A number of … Keep it sweet. Bottle gourd juice is a good source of nutrients like potassium and vitamin C. However, drinking it raw could be fatal. It strengthens the digestion system and treats all kinds of liver diseases. How to prepare Lauki Juice: Lauki juice is best unknown medicine to the world. Bottle gourd is recommended by Ayurvedic doctors for reducing liver inflammation. Dudhi in Marathi. The Principles of Juice Detoxification. Properties of Bottle Gourd: Lauki juice is also used to balance liver functions. In a glass of lauki juice, you can add 4-5 mint leaves, jeera powder, rock salt and kali Mirch/black pepper powder. It is readily available in the market and is affordable too! Try this juice after a workout and find out its benefits yourself. Your lauki juice can replace the protein shake you use. Bottle Gourd Juice acts as an alkaline mixture which relieves burning sensation in the urinary passage. It is an ayurvedic medicine for premature greying of hair. . Lauki is very effective in balancing liver function and is helpful to treat inflamed liver .Lauki juice also prevents premature graying hair by consuming daily in the early morning, nervous diseases and is beneficial as a medicine for insomnia. Lauki Juice has high nutritional value and benefits in curing ailments like diabetes, cholesterol, weight loss, digestive tract problems and so many more.So, let's know the amazing benefits of lauki juice. The doodhi juice is even used as a rejuvenating face pack. You can make bottle gourd juice tastier by adding few ingredients. Lauki juice is rich in Vitamin C, Vitamin B, sodium, iron and potassium. 10 Health Benefits of Bottle Gourd (Doodhi, Lauki) Talking about bottle gourd (Calabash), it’s known to be a dietitian’s favourite. But now it is getting more . For regulating the health of the liver, always have lauki in juice form, preferably on empty stomach before the start of the day. You can usually find lauki in Indian/Asian grocery shops. Liver Lover: Lauki juice is also considered very good for the liver. As per yoga guru Baba Ramdev, Lauki juice helps in weight loss, controlling cholesterol, reduce acidity, remove constipation and highly beneficial in heart related issues like blood pressure Lauki Juice for weightloss | Indian Weightloss Recipes Lauki Juice for weightloss is a popular vegetable drink that most Indian women recommend for weightloss. Amla juice is a tangy drink that can be used in different ways. It is often cooked as a curry. The juice extracted from the leaves of bottle gourd is beneficial in jaundice. In Ayurveda, lauki juice is proposed as a standout amongst the best medicines to fix a liver issue and furthermore to guarantee superior liver wellbeing. Bottle Gourd Juice for Diabetics. The components in Lauki Juice will help the liver to function better and process food efficiently. Drink lauki juice first thing in the morning with a pinch of salt to quench your thirst and prevent loss of sodium during summer. Making your own juices at home requires either a juicer or a blender to extract the liquid from the foods. A person sufferng from jaundice is suggested to drink lauki juice daily. Lauki because of its enemy of oxidant substance can be useful to detoxify the liver advancing better liver wellbeing. 6) लौकी के जूस के फायदे स्वस्थ लिवर के लिए (Benefits Of Lauki Juice For Healthy Liver) 7) लौकी का जूस पीने के फायदे अच्छी नींद के लिए (Benefits Of Bottle Gourd Juice … It has low fat and cholesterol level. 3. But if do not like the flavor and taste of raw bottle gourd, here is a lauki juice recipe that you may like to try: They are also effective for reducing the signs of premature aging like fine lines, age spots, dark spots, wrinkles etc. Ayurveda recommends drinking lauki juice for reducing inflammation of the liver. Top 8 Health Benefits Of Lauki Juice: Right from “Stylecraze”| Health & Wellness 1. For liver purification you can use special supplements, herbs and specially designed diets that facilitate the process of detoxification. Bottle gourd is a vegetable loaded with health benefits. 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