Use 1 ⁄ 2 c (120 mL) of white vinegar for every 1 lb (0.45 kg) of okra. But one can only eat so much okra, as good as it is. Once you find the water getting sticky and thick, turn off the flame and let it cool. This is a pretty common thing at our house, because we only grow a few plants and we end up with lots of odds & ends but few big harvests. How do you cook (fry) the frozen okra? It’s a versatile vegetable and one that’s loaded with nutrition. I use the plain okra in stews, stir fry, and for making “okra water” to help sooth a dry cough. Dehydrate the okra at 135°F until brittle, about 8-10 hours. I have also used cookie sheets in the oven. This site uses Akismet to reduce spam. Our hair got damaged by various things and using chemicals. There are two ways of canning okra. DIY Okra Hair Gel Ingredients ; 6 okra pods; 1-2 tablespoons of marshmallow root; Peppermint essential oil; To create this okra solution for your strands, simply place the okra pods into about a cup of boiling water. Remove and discard pods showing signs of disease or rust spots. It gives us a lot of silica, a mineral that is of great value in keeping our bodies strong and healthy. Brook Elliott tells readers how to grow, harvest and preserve okra, includes best okra varieties to plant, harvesting information, and a hot pickled okra recipe. And there’s also a tempting recipe for canning okra in tomatoes with onions added for flavor. Shampoo as usual and squeeze out as much water as you can. Wash pods and trim ends. Looks like we might be enjoying some wintertime gumbo this year! Aloe vera is one of the most useful and soothing medicinal plants. How to Use Okra as Anti-Aging Face Mask, Moisturizer and Hair Gel. And when I GET there, does anyone have suggestions on what the best way would be to preserve it with a dehydrator? Okra 101 – The Basics. Trim the okra ends, then cut each one into 1cm pieces. Avoid okra that look shriveled or are soft when squeezed. 2 coat with buttermilk. This low in calorie vegetable is loaded with vitamins like A, thiamin, B6, C, folic acid, calcium and zinc. Let the water boil and reduce in volume. You can transfer it to a mason jar. You need to dice the okra to make sure it is free of any bugs and worms that usually are found inside them. Since sand is heavy, you can only use this preserving technique with hardy flowers and foliage. I’ve found that the pint and a half  “pickle spear” jars work great for fermenting okra as the okra can stand up and there’s room to add things like crushed garlic or sliced onions. There’s a basic recipe for canning in water, and another set of instructions for making okra pickles. Next, add a few drops of peppermint oil to help mask the okra … Okra is also extraordinarily rich in long-chain carbohydrates which act as a prebiotic, making it a fairly ideal candidate for fermentation. 1. Freezing the okra first on a baking sheet will keep the okra from clumping together in the bag. Silica gel is available in large containers at craft stores and online. Flaxseed is also more economical than buying fresh produce like okra. Okra soup uses onions, adding onions in okra soup have been an issue that is really debated. It is truly organic and gives great shine to your hair. Pour a half-inch layer of sand into a sturdy box. I like to add chopped okra to the beef stew and chicken soup that I can every summer. Okra Hair Gel Benefits. The seeds contain a lot of mucilage, which gives okra its reputation for being “slimy” when cooked. You can also soak the dehydrated okra in hot water or bone broth to reconstitute. Place on paper towels to absorb grease when you take it off. Read this article to find out how to save okra seeds. Store the okra gel in an airtight glass container and place this glass container in the refrigerator. This will help preserve the okra longer. You can get a copy of these worksheets emailed to you by filling out the form below. Wrap the frozen aloe cubes in a thin towel and hold against the burn. It can be stored in the refrigerator for 15 to 20 days. 5. Okra contains these many important ingredients, much cosmetic industry is investing sand researching okra for creating a new type of hair care product. Leave whole or cut into 1-inch pieces. Any spice that you would use in regular cucumber pickles is great in fermented okra, this would include dill, pepper flakes, sliced onions, jalapenos or other peppers. I can almost see them shiver through our mostly 70 to 75F summers. Once the water is boiling, add a few handfuls of okra and bring back to a boil. Okra holds its own in hot summer weather, which is one reason it earns top billing in Southern fare. So the standard way that I always freeze okra is to simply rinse it off, blanch it for a few minutes, let it cool and seal it up. Making your own simple and inexpensive homemade fertilizers can be…, How to Germinate Peach Pits (and Why You Should), Discover how to germinate peach pits and save money by…, 12 Uses for Rose Petals — From the Kitchen to the…, Explore the wondrous powers of the rose—from relieving sore throats…, Fresh Homegrown Okra – Star of the Summer Garden, http://indianfood.about.com/od/vegetarianrecipes/r/bhindisubji.htm. If you click on a link and make a purchase I may receive a commission. 3. The seeds contain a lot of mucilage, which gives okra its reputation for being “slimy” when cooked. The hydration okra gel is one of the best hair dry, kinky, curly. Step 4: Boil some water in a large pot, and in another bowl, keep some ice water. Thanks to the Washington State University Extension, and Lizann Powers-Hammond from the Benton County office for sharing the helpful guide. Some posts on this blog contain affiliate links. For best quality and nutritional value, do not preserve more than your family can consume in 12 months. I think this recipe from Cultures of Health of making fermented okra with a bit of raw apple cider vinegar is interesting and worth a try. Choose another answer! This way you can either have okra for soups, frying, casseroles, and ect. About Okra Okra is a member of the mallow plant family, and is grown in tropical and warm climates. Then add the marshmallow root and stir. And there are three different methods given for canning okra. The gel inside the leaf is commonly used as a home remedy to treat skin conditions like sunburns and cold sores. The seeds release a sticky gel, so okra is commonly used in Southern cooking to thicken stews and gumbos. For plain okra, lay the cut okra on a baking sheet lined with parchment paper and put in the freezer. It’s absolutely amazing and gives you a ‘fried’ taste without all the calories! Lay the flowers or foliage and stems on the sand. Then add the marshmallow root and stir. Use okra gel as a detangling pre-poo, a conditioner, and a styling gel. I use the plain okra in stews, stir fry, and for making “okra water” to help sooth a dry cough. It stays more fresh this way. I receive a small commission whenever a product is purchased through these links. While you can freeze okra, or any vegetable, without blanching, you should anticipate losing some of the okra's taste, texture and color. Black Americans have had okra as a large part of our diet since back in slavery. There are instructions for dehydrating your okra (you should still blanch it). Take raw okra and slice it into 1/4″ thick slices. And if you keep your eyes open at the farmers market, sometimes you can find great deals on the final few harvests. With flaxseed gel, you'll need to blend it in very well because the gel is thick and the preservative needs to be evenly distributed throughout the gel to avoid un-preserved "pockets" of gel. Soak the okra in vinegar for 30 minutes before cooking it. The gel will cover the hair fiber for a long time, and thus keep the hair well hydrated and in-depth. Read more: 5 More Dehydrator Recipes for Gardeners. I just kind of wing it and mix 1 cup of milk with 1 egg for the milk and egg mixture. Okra gel can be used to give volume and density to your hair. Okra pods also can be eaten raw, steamed, roasted, sauteed, etc. This step-by-step guide will take you through the process of freezing okra. DIY recipe of Okra conditioner: Take around 8 okras and cut them horizontally. If you don’t enjoy okra or you can’t get your hands on any then you are best to replace it with gumbo filé, roux, xanthan gum, corn starch, or nopales. Instructions for Freezing Okra. In the "okra gel, who's gone crazy" thread, there are some tips. Cut into 1/4 to 3/8 slices. To freeze okra, first wash and dry it. I like to use a wide mouth mason jar and a fermenting airlock system so the okra needs to be small enough to fit into the jar. Okra promotes healthy bowel movement due to its fiber content and its mucilaginous gel. All content on this site is the property of Angi Schneider (SchneiderPeeps). I need to eat it to live. Your email address will not be published. That would be called stealing…and it’s not nice. Thaw on the counter till it starts to break up, then place in a skillet and heat. For the cornmeal/flour mixture I use 1 part cornmeal and 2 parts flour plus salt, pepper, garlic powder, and paprika. Flaxseed is shelf-stable, making it easy for stores across the U.S. to have it in stock. You can learn how to freeze okra without too much effort, using one of several easy methods. Place fresh okra in a paper bag, or wrap it in a paper towel and place the paper towel in a perforated plastic bag. Sincerely, A okra loving Nigerian girl who wants us to FALL BACK on all the DIY stuff for a quick second because it’s now tew much and I need to sustain myself for the next 100 years of my life. How to Use Okra as Anti-Aging Face Mask, Moisturizer and Hair Gel. The best way to preserve your okra is to blanching them and then freezing. Avoid okra that is dull colored, has visible blemishes, or is dry, shriveled or browning. Apart from the okra pods, even the leaves can be added in salads and can be added in other cooked veggies. Everyone ask what spice you put on them and the answer is none. Quick-fried okra recipe. This helps me make sure I preserve enough of each thing for the year, but not so much that we end up with a lot of leftovers when the next season comes around. Nope! Wash them then cut off the stem ends. You can see our full privacy policy here. June 3, 2019 By Angi Schneider 2 Comments. The sliminess (which is what most people don’t like) that is often present in cooked okra is not there in pickled okra. Trim the stem ends (do not cut into the pod when you trim), and then blanch for 3 to 4 minutes, depending on the size of the pods. Use a breader box (like you would use on fish) to coat with a combination of 1 part white cornmeal to 2 parts yellow corn meal mix garlic salt,season salt, black pepper in the breading to taste. Welcome back to my channel. Dehydrated okra is really good. Harvest fresh okra from your garden. Required fields are marked *. To pickle okra, you can use a water bath canner instead of a pressure canner. When the okra is frozen, put the okra in a ziplock bag and put it back into the freezer. {Stepping Stones} Simple Remedies for Cold and Flu Season, Preserving Okra by Freezing, Canning, Fermenting, and Dehydrating. As I said, I alsway liked okra, but when I tried this dish in an Indian food restaurant, I became severely hooked (The word in Hindi for okra is bhindi): http://indianfood.about.com/od/vegetarianrecipes/r/bhindisubji.htm. It is believed that onions make the soup less viscous, This can be true if a lot of onion is added, however, its a little onion is added as I did in this recipe, your okra soup will be viscous, thick, and nice. To pressure can whole okra, pick small, straight okra that are all about the same length and fit in the jar. Preheat oven to 300 degrees. DIY Okra Hair Gel Ingredients ; 6 okra pods; 1-2 tablespoons of marshmallow root; Peppermint essential oil; To create this okra solution for your strands, simply place the okra pods into about a cup of boiling water. Okra gel moisturizes your scalp and hair strands. Scoop the gel out from the leaf and freeze it in an ice cube tray. In this video, I showed y’ll how to make okra gel, very simple and it’s just amazing what we can do with okra gel Thanks for the love guys!!! Pretty please guys, don’t use okra in your hair. I don’t use whey in my vegetable ferments but I know many people do. When pods are heated/cooked, the mucilaginous soluble fiber starts to gel into a viscous liquid that helps thicken stews and curries but can be off-putting to okra novices and haters. Focus on choosing the youngest, most tender pods. Freeze some while it's in season, and you'll be able to enjoy it whenever you like. To reconstitute dehydrated okra, you can toss some into a soup or gumbo that you’re making and the okra will reconstitute as the soup cooks. Store fresh okra carefully because the pods can bruise very easily. Personally, I like to use it as a conditioner. I don’t always follow the blanching rules, especially when it come to freezing green beans, because I can’t tell a difference when I use the frozen green beans in a recipe. While you can freeze okra, or any vegetable, without blanching, you should anticipate losing some of the okra's taste, texture and color. Times a week for super fast hair growth one that works on my hair the... From clumping together in the bag, food Preservation, Homesteading Skills preserving okra or are when... Winter long helpful guide make mealtime appearances all winter long you can slice okra in soups stews! It should be very fresh when frozen each one into 1cm pieces dry. The sand antibacterial properties in okra helps to reduce the natural slime okra... 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